Immerse Yourself in Wholesome, Grounded Storytelling

Join Jane on her year-long mindfulness journey, as she shares her experiences and insights through heartfelt letters. Expect enchanting stories and rich illustrations in every correspondence.

Join The Journey

Open Doors to Personal Growth

Mindful Mail may empower you to meaningful steps towards a values-led life. With Mindful Notes, intention setting, journaling prompts, affirmations, and acts of kindness cards, each mailing provides you with valuable tools for
self-reflection and personal development.

Experience the Rebirth of Snail Mail

Break free from the digital overload and embrace the simplicity of receiving an old-fashioned letter in your mailbox. Mindful Mail understands the need to disconnect from our screens and reconnect with ourselves and others.

Let's Get Started
  • Letter from Jane

    Join Jane as she incorporates mindfulness in her own life & shares the journey with you.

  • Mindful Notes

    Dig deeper into the topic of mindfulness & how it relates to the theme of each month.

  • Journaling Prompts

    Explore your own relationship with mindfulness & the theme of the month through journaling.

  • Affirmations

    Use the power of positive thinking to kickstart a mindset around being present.

  • Kindness Card

    Mindfulness rewires the brain for compassion & kindness. Commit to an act of kindness each month.

  • Intention Setting

    Use intention setting prompts and a bullet journal to track your intention as you commit to values-based action.

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Frequently Asked Questions